Getting to know me

My name is Ely, and I am a bilingual therapist offering services in English and Spanish, dedicated to supporting individuals navigating trauma, grief, and life transitions. I hold a deep appreciation for diversity and inclusivity, and I strive to create a space where clients feel seen, safe, and understood.

My approach is client-centered and rooted in building a strong therapeutic connection. I integrate evidence-based modalities such as EMDR, CBT, and DBT alongside holistic approaches to help you better understand yourself and your experiences. These include somatic work, mindfulness, Reiki, sound healing, and other tools thoughtfully tailored to your unique story.

I specialize in working with anxiety, depression, trauma, grief and major life transitions. I believe that you are the expert of your life—my role is not to tell you who to be or what to do, but to guide and support you as you learn new tools to navigate life with greater awareness and ease.

I will help you learn to listen to your body and shift unhelpful thought patterns, supporting emotional balance and healing. My goal is to help you come into alignment so you can experience freedom, joy, love, and self-acceptance. I am here to support you.